Recovery is based on getting well mentally, spiritually, and physically which gets pretty mangled with drugs and alcohol. There are many aspects of your life that may seem out of whack from your substance abuse that you are trying to separate yourself from. After you have gained sobriety and are trying to maintain it, youRead More
When self-injury is thought of, many people think about the act of cutting. Although cutting is certainly part of self-injury, there is more to equation involving self-injury which is often overlooked by parents, teachers, and peers until something traumatic happens. Other definitions of self-injury often include self-mutilation or self-harm and is much more common thanRead More
The short answer is “all of the good.” It’s high in antioxidants, it keeps you awake and focused, and it’s delicious. Teddy Roosevelt drank his coffee from a cup that was really more of a bowl, and he ran the country while learning jiu-jitsu and reading a book a day. There are some caveats. TheRead More
