by Joshua Hughes | Jul 31, 2018 | Alcohol Addiction, QA
The thoughts that spin in an alcoholic mind can be rather disheartening. In fact, people in recovery programs have been heard stating that “their brain is out to get them”. The reason why the alcoholic brain is important to call out in this capacity is because without... 
by Joshua Hughes | Jul 31, 2018 | 12 Step Meeting, Addiction
The show Total Divas on the E! Channel has had its share of women wrestlers, known as WWE Divas, come and go. One those interesting Divas that had controversy in and out the ring was one who was known for her fiery red hair named Eva Marie. On several episodes where... 
by Joshua Hughes | Jul 27, 2018 | QA, Recovery
One of things you will hear in a 12-Step program is that you can change at any time which also includes change to your emotions. When you first get sober or go through different stages in your life throughout your sobriety, you may find it impossible to reign in your... 
by Joshua Hughes | Jul 27, 2018 | 12 Step Meeting, Recovery
A great recovery tool to get to know yourself much better is journaling. There are amazing benefits from simply sitting down and noting whatever comes into your mind. With the all of thoughts that travel through the space in your head, journaling is one way to... 
by Joshua Hughes | Jul 26, 2018 | 12 Step Meeting, QA
Change is inevitable for a person who decides to get sober. One of the suggestions when working the Steps in a 12-Step program is learning how to enlarge someone’s spiritual life. Sometimes figuring out what to do with the spiritual part of a recovery program can be...
